Wed · May 17

Your practice · 2 cycles closed.

Cycles 1 and 2 returned bloodwork; targeted markers moved. Cycle 3 active — your Body Composition work adds Recovery Capacity at baseline.

Protocol Response · across cycles

Cycle 1 retest 3 of 3 targeted markers moved as expected

Cycle 2 retest 3 of 4 targeted markers moved as expected (25(OH)D held steady this cycle)

Aggregate 6 of 7 targeted markers moved across 2 cycles

Your Longevity work — Heart Health Markers, Inflammation Markers across cycles.

Heart Health Markers trending favorably across 3 readings · Inflammation Markers moved this cycle.

Heart Health Markers

· 3 readings

ApoB 142 → 86 → 79mg/dL · trending favorably across 3 readings

142Cycle 1 baseline 86Cycle 1 close 79Cycle 2 close

Across cycles

Cycle 1 Targeted ApoB 142 → 86 mg/dL · moved favorably

Cycle 2 Targeted ApoB 86 → 79 mg/dL · moved favorably

Cycle 3 Observed ApoB from Cycle 2 close · no retest this cycle yet

Moved · 2 readings

hsCRP 1.4 → 0.9mg/L · moved this cycle

1.4Baseline 0.9Cycle 2 close

Across cycles

Cycle 1 Observed hsCRP baseline only · no Cycle 1 retest reading

Cycle 2 Targeted hsCRP 1.4 → 0.9 mg/L · moved favorably

Your Energy work — Energy Stability across 2 readings.

Ferritin moved from suboptimal into sufficient range this cycle.

Moved · 2 readings

Ferritin 28 → 52ng/mL · moved this cycle

28Baseline 52Cycle 2 close

Across cycles

Cycle 1 Observed Ferritin baseline only

Cycle 2 Targeted Ferritin 28 → 52 ng/mL · moved favorably

Your Body Composition work — Recovery Capacity targeting baseline this cycle.

Newly pinned this cycle · 1 reading on the board, retest pending.

Targeting · 1 reading

T:C ratio 12 at baseline · this cycle targets recovery as the rate-limit on composition work

12Cycle 3 baseline —Retest pending

Across cycles

Cycle 3 Targeted T:C ratio 12 at baseline · targeting baseline — first cycle for this signal